The Problem
The Toll of Modern Work on Health
Modern work settings, which almost universally run counter to our bodies' natural rhythms, have been linked epidemiologically to various maladies. From stress-related illnesses like depression, anxiety, and hypertension to physical conditions such as lower back pain and sleep disorders, the toll of formality at work is evident. Source.
The Solution
Start Moving With Lunadesk
Workday wellness starts with ditching your chair in favor of the floor, ground, mat, couch, or bed. Then you move, and often.
With Lunadesk, movement through various postures and locations throughout your workday is easy, and embracing your body’s instincts feels natural. And as a result, the mind is revitalized, anxiety is calmed, creativity is activated, and physical well-being is supported.
“Your best position is your next one.”
- Kelly Starrett, Mobility expert and physical therapist
Want a healthy physical body?